Mika Cavers, RCRT

Did you know that you have over 7,000 nerves in your feet alone?

And that through your nervous system, everything in your body is connected?


Reflexology has been around for many years, dating back to ancient Egypt and China.

The reflexes in the feet, hands and ears correspond to all the parts, glands and organs in the body. Through pressure application Reflexology can have many benefits such as reduced tension, increased circulation, migraine relief, posture alignment, toxin elimination and so much more!


Mika Cavers, a Certified Canadian Reflexology Therapist discovered the healing benefits of Reflexology for herself in 2010 and has worked hard  to learn the practice. She became certified in 2015 and has since taken Advanced Reproductive Reflexology, and the “Dr. Whittaker’s foot assessment” to further her skills in providing the best care possible for her clients.


Mika continues to educate herself in the realms of Reflexology, while also taking a special interest in Energy Medicine, Meridian Work and Infertility Healing.

In 2012 Mika took her Doula training and has enjoyed providing comfort, education and prenatal/postpartum support to many women and their partners.

Some of her other passions include connecting and educating people about their food and how they can better support small farmers and producers, growing & preserving her own food, wine making, writing and performing music, and spending time with her loved ones.

You may also see Mika working the front desk on weekday evenings, as well as managing our social media behind the scene!